How to heal a sprained knee quickly
An injury to the ligaments supporting the knee joint is known as a sprain. Ligaments connect bones and support joints and are powerful, fibrous structures. The medial collateral ligament (MCL),…
Does hot weather affect my hip joints?
The hip joint, where the femur (thigh bone) meets the pelvis, is the site of a frequent disease known as hip joint pain. The femoral head rests in a cup-shaped…
Hip Pain at Night: When to see a doctor: Dr Anjani Kumar Explains
Any discomfort or pain felt in or around the hip joint is called hip pain. The hip joint, a ball-and-socket structure that connects the pelvis to the thigh bone, is…
5 Dos and Don’ts to Prepare for ACL Surgery
An anterior cruciate ligament (ACL) surgery is a surgical technique used to replace an ACL in the knee that has been damaged or ruptured. One of the key ligaments of…
Treatment for Anterior Cruciate Ligament (ACL) Tear
Anterior Cruciate Ligament tear(ACL) is most common among the sports professionals, such as basketball, football, and soccer, even though they follow regular fitness exercises. Sometimes ligament tears can also happen…
Knee Strain vs Sprain vs Tear: Everything you need to know
An injury to the tendons or muscles surrounding the knee joint is known as a strain. It happens when these tissues are overused or subjected to rapid, violent movements that…
Hip pain in Summer nights: Causes and Treatment
With a stressful busy lifestyle, people are suffering from various health issues. Depending on the temperature and humidity, your joints' fluid content and thickness might alter. Hence, the weather might…