Any discomfort or pain felt in or around the hip joint is called hip pain. The hip joint, a ball-and-socket structure that connects the pelvis to the thigh bone, is responsible for bearing the body’s weight and enabling various activities, including walking, running, and jumping.
Understanding Hip Pain
You may experience stiffness, edoema, a restricted range of motion, and discomfort, ranging from mild to severe. Osteoarthritis, rheumatoid arthritis, hip fractures, tendon or muscle strains, and hip bursitis are typical reasons for hip pain. Getting medical advice for hip discomfort is crucial to identify the underlying reason and create a suitable treatment strategy.
Yes, depending on the extent of the pain and the underlying cause, hip pain can significantly impede daily activities. Hip pain can make simple daily tasks like walking, sitting, standing, and climbing stairs challenging. One’s capacity to engage in sports, exercise, and leisure activities may also be impacted.
Chronic hip pain can also result in secondary problems, including muscle weakness and decreased mobility, making it harder to carry out daily tasks. Hip pain might occasionally affect a person’s capacity for employment and monetary gain.
Depending on the patient and the underlying cause of the pain, the effect of hip discomfort on daily activities might vary substantially. It’s crucial to consult a doctor to identify the source of hip pain and create an effective treatment plan to help you manage symptoms and increase mobility.
Everyone can experience hip pain, although older folks and those who engage in physical activity are more likely to experience it than those of other ages or socioeconomic groups.
Typical causes of hip pain
Age: As we age, problems like osteoarthritis and hip fractures increase the feasibility of getting hip pain.
Gender: Because of disorders like osteoporosis, which weakens bones and raises the risk of fractures, women are more prone than males to experience hip pain.
Obesity: Carrying around extra weight places additional strain on the hip joint, which can cause hip pain and raise the chance of developing disorders like osteoarthritis.
Sports and activities: People may be more prone to experiencing hip discomfort if they participate in sports or activities that place a lot of strain on the hip joint, such as running, basketball, or soccer.
Genetics: Conditions like osteoarthritis, which can cause hip discomfort, may run in certain people’s families.
Why hip pain increases at nights
It is advisable to consult a medical expert if you have hip pain to identify the underlying reason and create a suitable treatment strategy.
Inactivity: When we try to fall asleep, we tend to stay in the same position for a long time. The hip joint may become tight as a result, intensifying the pain.
Pressure: Compared to standing or sitting, the body’s weight is distributed while lying down. Increased pain may result from this putting more strain on the hip joint.
Inflammation: Osteoarthritis and bursitis are two disorders that commonly lead to hip discomfort and are characterised by inflammation. The tendency of inflammation to worsen at night can result in more pain.
Sleeping position: A bad sleeping posture can worsen hip pain by placing pressure on the hip joint, such as sleeping on the injured side.
Psychological causes: People with chronic pain frequently say that their pain worsens at night because of psychological causes like sadness or anxiety.
To identify the underlying cause of hip pain and create a suitable treatment plan to manage symptoms, including overnight pain, consult a medical practitioner. Medication, physical therapy, exercise, and lifestyle changes like switching your sleeping position or utilising a firm mattress or pillow are possible therapies.
When to see a doctor for hip pain
The pain is severe or prolonged: It’s crucial to consult a doctor if your hip pain is severe or persistent and isn’t getting better with rest or over-the-counter pain relievers.
The pain prevents you from performing daily tasks: It’s critical to consult a doctor if hip discomfort prevents you from performing basic tasks like walking, standing, or climbing stairs.
Hip injury: It’s critical to consult a doctor if you experience hip discomfort after a fall or other incident to rule out a fracture or other serious injury.
Other symptoms: It’s crucial to consult a doctor if you have hip discomfort and additional symptoms like stiffness, edoema, or a fever.
Hip issues in the past: If you’ve had hip issues or been diagnosed with a condition like osteoarthritis or bursitis, it’s crucial to contact a doctor if your symptoms get worse or develop new ones.
Always seek medical treatment if you have any concerns regarding pain or discomfort. A medical expert can assist in identifying the underlying cause of hip pain and creating a suitable treatment plan to alleviate symptoms and increase mobility.
Dr Anjani Kumar has 20 years of experience and successfully performed 2000 knee replacement surgeries, 350 hip replacement surgeries, and 500 pelvic acetabular surgeries throughout his career.
E-mail: anjanikumar@ gmail.com
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